Head-to-Head Analysis

Extra toasty Cheez-it vs Cheez it cheddar jack peg bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra toasty Cheez-it

Extra toasty Cheez-it

Not Vegan
VS
Package of Cheez it cheddar jack peg bag

Cheez it cheddar jack peg bag

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
0g
Sugars
0g
25g
Fat
26.7g
10.7g
Protein
10g
1.9g
Salt
1.9g

The Verdict: Which is Better?

When placing Extra toasty Cheez-it and Cheez it cheddar jack peg bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra toasty Cheez-it is the more energy-dense option here, packing 0 more calories per 100g than Cheez it cheddar jack peg bag. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra toasty Cheez-it or Cheez it cheddar jack peg bag?

It depends on your goals. Extra toasty Cheez-it has 500 calories, while Cheez it cheddar jack peg bag has 500 calories. Check the detailed table above for sugar and fat content.

Is Extra toasty Cheez-it vegan?

No, Extra toasty Cheez-it is not certified vegan.

What is the calorie difference between Extra toasty Cheez-it and Cheez it cheddar jack peg bag?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.