Head-to-Head Analysis

Extra Virgin Olive Oil vs SHREDDED HASH BROWNS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Top Pick
Package of SHREDDED HASH BROWNS

SHREDDED HASH BROWNS

Not Vegan
Nutritional Facts (per 100g)
800 kcal
Energy
82.4 kcal
0g
Sugars
0g
93.3g
Fat
0g
0g
Protein
2.4g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and SHREDDED HASH BROWNS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil is the more energy-dense option here, packing 718 more calories per 100g than SHREDDED HASH BROWNS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or SHREDDED HASH BROWNS?

It depends on your goals. Extra Virgin Olive Oil has 800 calories, while SHREDDED HASH BROWNS has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and SHREDDED HASH BROWNS?

There is a difference of 718 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.