Extra Virgin Olive Oil vs Large black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Virgin Olive Oil
Large black olives
The Verdict: Which is Better?
When placing Extra Virgin Olive Oil and Large black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Virgin Olive Oil is the more energy-dense option here, packing 667 more calories per 100g than Large black olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra Virgin Olive Oil or Large black olives?
It depends on your goals. Extra Virgin Olive Oil has 800 calories, while Large black olives has 133.33333333333 calories. Check the detailed table above for sugar and fat content.
Is Extra Virgin Olive Oil vegan?
No, Extra Virgin Olive Oil is not certified vegan.
What is the calorie difference between Extra Virgin Olive Oil and Large black olives?
There is a difference of 667 calories per 100g between the two products.
