Head-to-Head Analysis

Extra Virgin Olive Oil vs Peter's Yard Original Sourdough Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Package of Peter's Yard Original Sourdough Crackers

Peter's Yard Original Sourdough Crackers

Not Vegan
Nutritional Facts (per 100g)
867 kcal
Energy
11 kcal
0g
Sugars
0.1g
93.3g
Fat
0.1g
0g
Protein
0.4g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and Peter's Yard Original Sourdough Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Virgin Olive Oil is the more energy-dense option here, packing 856 more calories per 100g than Peter's Yard Original Sourdough Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or Peter's Yard Original Sourdough Crackers?

It depends on your goals. Extra Virgin Olive Oil has 867 calories, while Peter's Yard Original Sourdough Crackers has 11 calories. Check the detailed table above for sugar and fat content.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and Peter's Yard Original Sourdough Crackers?

There is a difference of 856 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.