Head-to-Head Analysis

Extra Virgin Olive Oil vs Signature Mashed Potatoes With Whole Milk & Real Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Virgin Olive Oil

Extra Virgin Olive Oil

Not Vegan
VS
Package of Signature Mashed Potatoes With Whole Milk & Real Butter

Signature Mashed Potatoes With Whole Milk & Real Butter

Not Vegan
Nutritional Facts (per 100g)
120 kcal
Energy
121 kcal
0g
Sugars
0.8g
14g
Fat
5.7g
0g
Protein
2.4g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Extra Virgin Olive Oil and Signature Mashed Potatoes With Whole Milk & Real Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Virgin Olive Oil is the clear winner. With 1 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Extra Virgin Olive Oil or Signature Mashed Potatoes With Whole Milk & Real Butter?

Extra Virgin Olive Oil appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Virgin Olive Oil vegan?

No, Extra Virgin Olive Oil is not certified vegan.

What is the calorie difference between Extra Virgin Olive Oil and Signature Mashed Potatoes With Whole Milk & Real Butter?

There is a difference of 1 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.