Extra-virgin olive oil vs Honey Roasted Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra-virgin olive oil
Honey Roasted Peanuts
The Verdict: Which is Better?
When placing Extra-virgin olive oil and Honey Roasted Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra-virgin olive oil is the more energy-dense option here, packing 229 more calories per 100g than Honey Roasted Peanuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra-virgin olive oil takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Peanuts contains 12.86g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra-virgin olive oil or Honey Roasted Peanuts?
It depends on your goals. Extra-virgin olive oil has 800 calories, while Honey Roasted Peanuts has 571.43 calories. Check the detailed table above for sugar and fat content.
Is Extra-virgin olive oil vegan?
No, Extra-virgin olive oil is not certified vegan.
What is the calorie difference between Extra-virgin olive oil and Honey Roasted Peanuts?
There is a difference of 229 calories per 100g between the two products.
