Extra Virgin Olive Oil - Classico vs Regañás 100% Harina Integral
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra Virgin Olive Oil - Classico
Regañás 100% Harina Integral
The Verdict: Which is Better?
When placing Extra Virgin Olive Oil - Classico and Regañás 100% Harina Integral side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra Virgin Olive Oil - Classico is the more energy-dense option here, packing 474 more calories per 100g than Regañás 100% Harina Integral. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Extra Virgin Olive Oil - Classico takes the lead with only 0g of sugar per 100g, whereas Regañás 100% Harina Integral contains 1.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Extra Virgin Olive Oil - Classico or Regañás 100% Harina Integral?
It depends on your goals. Extra Virgin Olive Oil - Classico has 866.66666666667 calories, while Regañás 100% Harina Integral has 393 calories. Check the detailed table above for sugar and fat content.
Is Extra Virgin Olive Oil - Classico vegan?
No, Extra Virgin Olive Oil - Classico is not certified vegan.
What is the calorie difference between Extra Virgin Olive Oil - Classico and Regañás 100% Harina Integral?
There is a difference of 474 calories per 100g between the two products.
