Extra virgin olive oil of Italy vs Russet Potatoes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Extra virgin olive oil of Italy
Russet Potatoes
The Verdict: Which is Better?
When placing Extra virgin olive oil of Italy and Russet Potatoes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Extra virgin olive oil of Italy is the more energy-dense option here, packing 726 more calories per 100g than Russet Potatoes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Extra virgin olive oil of Italy or Russet Potatoes?
It depends on your goals. Extra virgin olive oil of Italy has 800 calories, while Russet Potatoes has 74.3 calories. Check the detailed table above for sugar and fat content.
Is Extra virgin olive oil of Italy vegan?
No, Extra virgin olive oil of Italy is not certified vegan.
What is the calorie difference between Extra virgin olive oil of Italy and Russet Potatoes?
There is a difference of 726 calories per 100g between the two products.
