Head-to-Head Analysis

Extra Wide Egg Noodles vs Crunchy Cinnamon Granola Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Extra Wide Egg Noodles

Extra Wide Egg Noodles

Not Vegan
VS
Package of Crunchy Cinnamon Granola Bar

Crunchy Cinnamon Granola Bar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
452.4 kcal
3.6g
Sugars
26.2g
4.5g
Fat
16.7g
14.3g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing Extra Wide Egg Noodles and Crunchy Cinnamon Granola Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Extra Wide Egg Noodles is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Extra Wide Egg Noodles takes the lead with only 3.57142857142857g of sugar per 100g, whereas Crunchy Cinnamon Granola Bar contains 26.190476190476g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Extra Wide Egg Noodles offers a protein boost with 14.2857142857143g per 100g, outperforming Crunchy Cinnamon Granola Bar in this category.

Frequently Asked Questions

Which is healthier: Extra Wide Egg Noodles or Crunchy Cinnamon Granola Bar?

Extra Wide Egg Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Extra Wide Egg Noodles vegan?

No, Extra Wide Egg Noodles is not certified vegan.

What is the calorie difference between Extra Wide Egg Noodles and Crunchy Cinnamon Granola Bar?

There is a difference of 77 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.