Head-to-Head Analysis

Extra Wide Egg Noodles vs Organic Mixed Greens

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Extra Wide Egg Noodles

Extra Wide Egg Noodles

Not Vegan
VS
Top Pick
Package of Organic Mixed Greens

Organic Mixed Greens

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
29.4 kcal
3.6g
Sugars
1.2g
4.5g
Fat
0g
14.3g
Protein
3.5g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Extra Wide Egg Noodles and Organic Mixed Greens side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Extra Wide Egg Noodles is the more energy-dense option here, packing 346 more calories per 100g than Organic Mixed Greens. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Extra Wide Egg Noodles contains significantly more sugar (3.57142857142857g) compared to the milder Organic Mixed Greens (1.1764705882353g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Mixed Greens is undeniably the healthier pick.

Looking to build muscle? Extra Wide Egg Noodles offers a protein boost with 14.2857142857143g per 100g, outperforming Organic Mixed Greens in this category.

Frequently Asked Questions

Which is healthier: Extra Wide Egg Noodles or Organic Mixed Greens?

It depends on your goals. Extra Wide Egg Noodles has 375 calories, while Organic Mixed Greens has 29.411764705882 calories. Check the detailed table above for sugar and fat content.

Is Extra Wide Egg Noodles vegan?

No, Extra Wide Egg Noodles is not certified vegan.

What is the calorie difference between Extra Wide Egg Noodles and Organic Mixed Greens?

There is a difference of 346 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.