Head-to-Head Analysis

Ezekial English Muffin 7-sprouted Grains vs Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ezekial English Muffin 7-sprouted Grains

Ezekial English Muffin 7-sprouted Grains

Not Vegan
VS
Package of Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
571 kcal
0g
Sugars
0g
1.3g
Fat
39.3g
13.2g
Protein
3.6g
0.5g
Salt
2.7g

The Verdict: Which is Better?

When placing Ezekial English Muffin 7-sprouted Grains and Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ezekial English Muffin 7-sprouted Grains is the clear winner. With 334 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Ezekial English Muffin 7-sprouted Grains offers a protein boost with 13.2g per 100g, outperforming Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag in this category.

Frequently Asked Questions

Which is healthier: Ezekial English Muffin 7-sprouted Grains or Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag?

It depends on your goals. Ezekial English Muffin 7-sprouted Grains has 237 calories, while Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag has 571 calories. Check the detailed table above for sugar and fat content.

Is Ezekial English Muffin 7-sprouted Grains vegan?

No, Ezekial English Muffin 7-sprouted Grains is not certified vegan.

What is the calorie difference between Ezekial English Muffin 7-sprouted Grains and Chester's PuffCorn Butter Puffered Corn Snacks 3.5 Ounce Plastic Bag?

There is a difference of 334 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.