Head-to-Head Analysis

Ezekiel 4:9 Cinnamon Raisin English Muffins vs Penne

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Ezekiel 4:9 Cinnamon Raisin English Muffins

Ezekiel 4:9 Cinnamon Raisin English Muffins

Not Vegan
VS
Top Pick
Package of Penne

Penne

Not Vegan
Nutritional Facts (per 100g)
237 kcal
Energy
357 kcal
10.5g
Sugars
3.6g
1.7g
Fat
1.8g
10.5g
Protein
12.5g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Ezekiel 4:9 Cinnamon Raisin English Muffins and Penne side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ezekiel 4:9 Cinnamon Raisin English Muffins is the clear winner. With 120 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Ezekiel 4:9 Cinnamon Raisin English Muffins contains significantly more sugar (10.5g) compared to the milder Penne (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Penne is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Ezekiel 4:9 Cinnamon Raisin English Muffins or Penne?

It depends on your goals. Ezekiel 4:9 Cinnamon Raisin English Muffins has 237 calories, while Penne has 357 calories. Check the detailed table above for sugar and fat content.

Is Ezekiel 4:9 Cinnamon Raisin English Muffins vegan?

No, Ezekiel 4:9 Cinnamon Raisin English Muffins is not certified vegan.

What is the calorie difference between Ezekiel 4:9 Cinnamon Raisin English Muffins and Penne?

There is a difference of 120 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.