Head-to-Head Analysis

EZEKIEL 4:9 Sesame vs Haselnüsse gemahlen

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of EZEKIEL 4:9 Sesame

EZEKIEL 4:9 Sesame

Not Vegan
VS
Package of Haselnüsse gemahlen

Haselnüsse gemahlen

Not Vegan
Nutritional Facts (per 100g)
235 kcal
Energy
676 kcal
0g
Sugars
4.3g
1.5g
Fat
64.1g
14.7g
Protein
13.2g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing EZEKIEL 4:9 Sesame and Haselnüsse gemahlen side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, EZEKIEL 4:9 Sesame is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, EZEKIEL 4:9 Sesame takes the lead with only 0g of sugar per 100g, whereas Haselnüsse gemahlen contains 4.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: EZEKIEL 4:9 Sesame or Haselnüsse gemahlen?

EZEKIEL 4:9 Sesame appears to be the healthier option generally, as it has less sugar and fewer calories.

Is EZEKIEL 4:9 Sesame vegan?

No, EZEKIEL 4:9 Sesame is not certified vegan.

What is the calorie difference between EZEKIEL 4:9 Sesame and Haselnüsse gemahlen?

There is a difference of 441 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.