FAGE Total 2% vs Greek Yogurt Pomegranate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FAGE Total 2%
Greek Yogurt Pomegranate
The Verdict: Which is Better?
When placing FAGE Total 2% and Greek Yogurt Pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
FAGE Total 2% is the more energy-dense option here, packing 7 more calories per 100g than Greek Yogurt Pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: FAGE Total 2% or Greek Yogurt Pomegranate?
It depends on your goals. FAGE Total 2% has 80 calories, while Greek Yogurt Pomegranate has 73.3 calories. Check the detailed table above for sugar and fat content.
Is FAGE Total 2% vegan?
No, FAGE Total 2% is not certified vegan.
What is the calorie difference between FAGE Total 2% and Greek Yogurt Pomegranate?
There is a difference of 7 calories per 100g between the two products.
