FAGE Total 2% vs Key lime blended finest yoghurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FAGE Total 2%
Key lime blended finest yoghurt
The Verdict: Which is Better?
When placing FAGE Total 2% and Key lime blended finest yoghurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FAGE Total 2% is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, FAGE Total 2% takes the lead with only 7.33g of sugar per 100g, whereas Key lime blended finest yoghurt contains 15g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? FAGE Total 2% offers a protein boost with 8g per 100g, outperforming Key lime blended finest yoghurt in this category.
Frequently Asked Questions
Which is healthier: FAGE Total 2% or Key lime blended finest yoghurt?
FAGE Total 2% appears to be the healthier option generally, as it has less sugar and fewer calories.
Is FAGE Total 2% vegan?
No, FAGE Total 2% is not certified vegan.
What is the calorie difference between FAGE Total 2% and Key lime blended finest yoghurt?
There is a difference of 46 calories per 100g between the two products.
