FAGE Total 2% vs Sliced Fresh Mozzarella
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
FAGE Total 2%
Sliced Fresh Mozzarella
The Verdict: Which is Better?
When placing FAGE Total 2% and Sliced Fresh Mozzarella side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, FAGE Total 2% is the clear winner. With 170 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. FAGE Total 2% contains significantly more sugar (7.33g) compared to the milder Sliced Fresh Mozzarella (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Sliced Fresh Mozzarella is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: FAGE Total 2% or Sliced Fresh Mozzarella?
It depends on your goals. FAGE Total 2% has 80 calories, while Sliced Fresh Mozzarella has 250 calories. Check the detailed table above for sugar and fat content.
Is FAGE Total 2% vegan?
No, FAGE Total 2% is not certified vegan.
What is the calorie difference between FAGE Total 2% and Sliced Fresh Mozzarella?
There is a difference of 170 calories per 100g between the two products.
