Fage Total 2% with Blueberry vs Philadelphia
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fage Total 2% with Blueberry
Philadelphia
The Verdict: Which is Better?
When placing Fage Total 2% with Blueberry and Philadelphia side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fage Total 2% with Blueberry is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Fage Total 2% with Blueberry takes the lead with only 7.33g of sugar per 100g, whereas Philadelphia contains 9.375g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Fage Total 2% with Blueberry or Philadelphia?
Fage Total 2% with Blueberry appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Fage Total 2% with Blueberry vegan?
No, Fage Total 2% with Blueberry is not certified vegan.
What is the calorie difference between Fage Total 2% with Blueberry and Philadelphia?
There is a difference of 139 calories per 100g between the two products.
