Fage Total 2% with Mixed Berries vs Cultured lowfat milk smoothie
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fage Total 2% with Mixed Berries
Cultured lowfat milk smoothie
The Verdict: Which is Better?
When placing Fage Total 2% with Mixed Berries and Cultured lowfat milk smoothie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fage Total 2% with Mixed Berries is the more energy-dense option here, packing 22 more calories per 100g than Cultured lowfat milk smoothie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fage Total 2% with Mixed Berries offers a protein boost with 8g per 100g, outperforming Cultured lowfat milk smoothie in this category.
Frequently Asked Questions
Which is healthier: Fage Total 2% with Mixed Berries or Cultured lowfat milk smoothie?
It depends on your goals. Fage Total 2% with Mixed Berries has 80 calories, while Cultured lowfat milk smoothie has 58 calories. Check the detailed table above for sugar and fat content.
Is Fage Total 2% with Mixed Berries vegan?
No, Fage Total 2% with Mixed Berries is not certified vegan.
What is the calorie difference between Fage Total 2% with Mixed Berries and Cultured lowfat milk smoothie?
There is a difference of 22 calories per 100g between the two products.
