Head-to-Head Analysis

Fair Trade Cane Sugar vs Raw Cane Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fair Trade Cane Sugar

Fair Trade Cane Sugar

Not Vegan
VS
Package of Raw Cane Sugar

Raw Cane Sugar

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
375 kcal
0g
Sugars
0g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Fair Trade Cane Sugar and Raw Cane Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fair Trade Cane Sugar is the more energy-dense option here, packing 0 more calories per 100g than Raw Cane Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Fair Trade Cane Sugar or Raw Cane Sugar?

It depends on your goals. Fair Trade Cane Sugar has 375 calories, while Raw Cane Sugar has 375 calories. Check the detailed table above for sugar and fat content.

Is Fair Trade Cane Sugar vegan?

No, Fair Trade Cane Sugar is not certified vegan.

What is the calorie difference between Fair Trade Cane Sugar and Raw Cane Sugar?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.