Head-to-Head Analysis

Fairlife protein drink vs Meal replacement shake

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fairlife protein drink

Fairlife protein drink

Not Vegan
VS
Top Pick
Package of Meal replacement shake

Meal replacement shake

Not Vegan
Nutritional Facts (per 100g)
44.1 kcal
Energy
55.4 kcal
0.6g
Sugars
0.3g
0.7g
Fat
2.8g
8.8g
Protein
6.2g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Fairlife protein drink and Meal replacement shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fairlife protein drink is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Fairlife protein drink offers a protein boost with 8.82g per 100g, outperforming Meal replacement shake in this category.

Frequently Asked Questions

Which is healthier: Fairlife protein drink or Meal replacement shake?

It depends on your goals. Fairlife protein drink has 44.1 calories, while Meal replacement shake has 55.4 calories. Check the detailed table above for sugar and fat content.

Is Fairlife protein drink vegan?

No, Fairlife protein drink is not certified vegan.

What is the calorie difference between Fairlife protein drink and Meal replacement shake?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.