Falafel Tabouleh vs Whole Fruit N Nut blend
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Falafel Tabouleh
Whole Fruit N Nut blend
The Verdict: Which is Better?
When placing Falafel Tabouleh and Whole Fruit N Nut blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Falafel Tabouleh is the clear winner. With 160 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Falafel Tabouleh takes the lead with only 0g of sugar per 100g, whereas Whole Fruit N Nut blend contains 11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Falafel Tabouleh or Whole Fruit N Nut blend?
Falafel Tabouleh appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Falafel Tabouleh vegan?
No, Falafel Tabouleh is not certified vegan.
What is the calorie difference between Falafel Tabouleh and Whole Fruit N Nut blend?
There is a difference of 160 calories per 100g between the two products.
