Head-to-Head Analysis

Fall apple cinnamon complete pancake & waffle mix vs Valley pop

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fall apple cinnamon complete pancake & waffle mix

Fall apple cinnamon complete pancake & waffle mix

Not Vegan
VS
Top Pick
Package of Valley pop

Valley pop

Not Vegan
Nutritional Facts (per 100g)
360.7 kcal
Energy
150 kcal
19.7g
Sugars
0g
2.5g
Fat
8g
6.6g
Protein
3g
2.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Fall apple cinnamon complete pancake & waffle mix and Valley pop side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Fall apple cinnamon complete pancake & waffle mix is the more energy-dense option here, packing 211 more calories per 100g than Valley pop. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Fall apple cinnamon complete pancake & waffle mix contains significantly more sugar (19.672131147541g) compared to the milder Valley pop (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Valley pop is undeniably the healthier pick.

Looking to build muscle? Fall apple cinnamon complete pancake & waffle mix offers a protein boost with 6.5573770491803g per 100g, outperforming Valley pop in this category.

Frequently Asked Questions

Which is healthier: Fall apple cinnamon complete pancake & waffle mix or Valley pop?

It depends on your goals. Fall apple cinnamon complete pancake & waffle mix has 360.65573770492 calories, while Valley pop has 150 calories. Check the detailed table above for sugar and fat content.

Is Fall apple cinnamon complete pancake & waffle mix vegan?

No, Fall apple cinnamon complete pancake & waffle mix is not certified vegan.

What is the calorie difference between Fall apple cinnamon complete pancake & waffle mix and Valley pop?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.