Head-to-Head Analysis

Fall brownie vs Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fall brownie

Fall brownie

Not Vegan
VS
Top Pick
Package of Popcorn

Popcorn

Not Vegan
Nutritional Facts (per 100g)
395 kcal
Energy
536 kcal
44.7g
Sugars
3.6g
11.8g
Fat
35.7g
2.6g
Protein
7.1g
0.7g
Salt
3.2g

The Verdict: Which is Better?

When placing Fall brownie and Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fall brownie is the clear winner. With 141 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fall brownie contains significantly more sugar (44.7g) compared to the milder Popcorn (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Popcorn is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fall brownie or Popcorn?

It depends on your goals. Fall brownie has 395 calories, while Popcorn has 536 calories. Check the detailed table above for sugar and fat content.

Is Fall brownie vegan?

No, Fall brownie is not certified vegan.

What is the calorie difference between Fall brownie and Popcorn?

There is a difference of 141 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.