Head-to-Head Analysis

Family farms thin stackers organic lemon poppy vs Grahams

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Family farms thin stackers organic lemon poppy

Family farms thin stackers organic lemon poppy

Not Vegan
VS
Top Pick
Package of Grahams

Grahams

Not Vegan
Nutritional Facts (per 100g)
483.9 kcal
Energy
400 kcal
25.8g
Sugars
22.9g
22.6g
Fat
5.7g
6.5g
Protein
5.7g
0.1g
Salt
1.1g

The Verdict: Which is Better?

When placing Family farms thin stackers organic lemon poppy and Grahams side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Family farms thin stackers organic lemon poppy is the more energy-dense option here, packing 84 more calories per 100g than Grahams. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Family farms thin stackers organic lemon poppy contains significantly more sugar (25.806451612903g) compared to the milder Grahams (22.86g). If you are monitoring your insulin levels or trying to cut down on sweets, Grahams is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Family farms thin stackers organic lemon poppy or Grahams?

It depends on your goals. Family farms thin stackers organic lemon poppy has 483.87096774194 calories, while Grahams has 400 calories. Check the detailed table above for sugar and fat content.

Is Family farms thin stackers organic lemon poppy vegan?

No, Family farms thin stackers organic lemon poppy is not certified vegan.

What is the calorie difference between Family farms thin stackers organic lemon poppy and Grahams?

There is a difference of 84 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.