Family Recipe Italian vs Dark Red Kidney Beans
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Family Recipe Italian

Dark Red Kidney Beans
The Verdict: Which is Better?
When placing Family Recipe Italian and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Family Recipe Italian is the more energy-dense option here, packing 323 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Family Recipe Italian or Dark Red Kidney Beans?
It depends on your goals. Family Recipe Italian has 400 calories, while Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.
Is Family Recipe Italian vegan?
No, Family Recipe Italian is not certified vegan.
What is the calorie difference between Family Recipe Italian and Dark Red Kidney Beans?
There is a difference of 323 calories per 100g between the two products.




