Head-to-Head Analysis

Family Recipe Italian vs Dark Red Kidney Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Family Recipe Italian

Family Recipe Italian

Not Vegan
VS
Package of Dark Red Kidney Beans

Dark Red Kidney Beans

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
76.9 kcal
0g
Sugars
0.8g
43.3g
Fat
0g
0g
Protein
5.4g
0g
Salt
0.3g

The Verdict: Which is Better?

When placing Family Recipe Italian and Dark Red Kidney Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Family Recipe Italian is the more energy-dense option here, packing 323 more calories per 100g than Dark Red Kidney Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Family Recipe Italian or Dark Red Kidney Beans?

It depends on your goals. Family Recipe Italian has 400 calories, while Dark Red Kidney Beans has 76.9 calories. Check the detailed table above for sugar and fat content.

Is Family Recipe Italian vegan?

No, Family Recipe Italian is not certified vegan.

What is the calorie difference between Family Recipe Italian and Dark Red Kidney Beans?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.