Head-to-Head Analysis

Family Recipe Italian vs Ground Flax SEED Linaza Molida

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Family Recipe Italian

Family Recipe Italian

Not Vegan
VS
Package of Ground Flax SEED Linaza Molida

Ground Flax SEED Linaza Molida

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
500 kcal
0g
Sugars
0g
43.3g
Fat
42.9g
0g
Protein
21.4g
0g
Salt
0g

The Verdict: Which is Better?

When placing Family Recipe Italian and Ground Flax SEED Linaza Molida side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Family Recipe Italian is the clear winner. With 100 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Family Recipe Italian or Ground Flax SEED Linaza Molida?

It depends on your goals. Family Recipe Italian has 400 calories, while Ground Flax SEED Linaza Molida has 500 calories. Check the detailed table above for sugar and fat content.

Is Family Recipe Italian vegan?

No, Family Recipe Italian is not certified vegan.

What is the calorie difference between Family Recipe Italian and Ground Flax SEED Linaza Molida?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.