Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna vs Steak-ums
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna
Steak-ums
The Verdict: Which is Better?
When placing Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna and Steak-ums side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna is the clear winner. With 289 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna contains significantly more sugar (2.61g) compared to the milder Steak-ums (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Steak-ums is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna or Steak-ums?
It depends on your goals. Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna has 117 calories, while Steak-ums has 406 calories. Check the detailed table above for sugar and fat content.
Is Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna vegan?
No, Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna is not certified vegan.
What is the calorie difference between Family size vegetable lasagna freshly made pasta layered between crisp vegetables in a creamy cheese sauce, vegetable lasagna and Steak-ums?
There is a difference of 289 calories per 100g between the two products.
