Head-to-Head Analysis

Fancy Sweet Peas vs Brand Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fancy Sweet Peas

Fancy Sweet Peas

Not Vegan
VS
Top Pick
Package of Brand Ham

Brand Ham

Not Vegan
Nutritional Facts (per 100g)
43.8 kcal
Energy
107 kcal
3.8g
Sugars
1.8g
0.3g
Fat
2.7g
2.6g
Protein
17.9g
0g
Salt
2.4g

The Verdict: Which is Better?

When placing Fancy Sweet Peas and Brand Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fancy Sweet Peas is the clear winner. With 63 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fancy Sweet Peas contains significantly more sugar (3.84g) compared to the milder Brand Ham (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Brand Ham is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fancy Sweet Peas or Brand Ham?

It depends on your goals. Fancy Sweet Peas has 43.8 calories, while Brand Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Fancy Sweet Peas vegan?

No, Fancy Sweet Peas is not certified vegan.

What is the calorie difference between Fancy Sweet Peas and Brand Ham?

There is a difference of 63 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.