Fancy Sweet Peas vs Mushroom Soya Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fancy Sweet Peas
Mushroom Soya Sauce
The Verdict: Which is Better?
When placing Fancy Sweet Peas and Mushroom Soya Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fancy Sweet Peas is the more energy-dense option here, packing 44 more calories per 100g than Mushroom Soya Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Fancy Sweet Peas takes the lead with only 3.84g of sugar per 100g, whereas Mushroom Soya Sauce contains 44.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Fancy Sweet Peas offers a protein boost with 2.56g per 100g, outperforming Mushroom Soya Sauce in this category.
Frequently Asked Questions
Which is healthier: Fancy Sweet Peas or Mushroom Soya Sauce?
It depends on your goals. Fancy Sweet Peas has 43.8 calories, while Mushroom Soya Sauce has 0 calories. Check the detailed table above for sugar and fat content.
Is Fancy Sweet Peas vegan?
No, Fancy Sweet Peas is not certified vegan.
What is the calorie difference between Fancy Sweet Peas and Mushroom Soya Sauce?
There is a difference of 44 calories per 100g between the two products.
