Farfalle vs Small Shells
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farfalle
Small Shells
The Verdict: Which is Better?
When placing Farfalle and Small Shells side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Farfalle is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Farfalle or Small Shells?
Farfalle appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Farfalle vegan?
No, Farfalle is not certified vegan.
What is the calorie difference between Farfalle and Small Shells?
There is a difference of 7 calories per 100g between the two products.
