Farm -Rased Cooked Tail-Off Shrimp vs Sardines In Tomato Sauce
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Farm -Rased Cooked Tail-Off Shrimp
Sardines In Tomato Sauce
The Verdict: Which is Better?
When placing Farm -Rased Cooked Tail-Off Shrimp and Sardines In Tomato Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Farm -Rased Cooked Tail-Off Shrimp is the more energy-dense option here, packing 25 more calories per 100g than Sardines In Tomato Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Farm -Rased Cooked Tail-Off Shrimp takes the lead with only 0g of sugar per 100g, whereas Sardines In Tomato Sauce contains 1.18g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Farm -Rased Cooked Tail-Off Shrimp offers a protein boost with 23.8g per 100g, outperforming Sardines In Tomato Sauce in this category.
Frequently Asked Questions
Which is healthier: Farm -Rased Cooked Tail-Off Shrimp or Sardines In Tomato Sauce?
It depends on your goals. Farm -Rased Cooked Tail-Off Shrimp has 95.2 calories, while Sardines In Tomato Sauce has 70.6 calories. Check the detailed table above for sugar and fat content.
Is Farm -Rased Cooked Tail-Off Shrimp vegan?
No, Farm -Rased Cooked Tail-Off Shrimp is not certified vegan.
What is the calorie difference between Farm -Rased Cooked Tail-Off Shrimp and Sardines In Tomato Sauce?
There is a difference of 25 calories per 100g between the two products.
