Farmer Cheese vs Sourdough Specials
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Farmer Cheese

Sourdough Specials
The Verdict: Which is Better?
When placing Farmer Cheese and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Farmer Cheese is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Farmer Cheese offers a protein boost with 18.2g per 100g, outperforming Sourdough Specials in this category.
Frequently Asked Questions
Which is healthier: Farmer Cheese or Sourdough Specials?
It depends on your goals. Farmer Cheese has 90.9 calories, while Sourdough Specials has 353 calories. Check the detailed table above for sugar and fat content.
Is Farmer Cheese vegan?
No, Farmer Cheese is not certified vegan.
What is the calorie difference between Farmer Cheese and Sourdough Specials?
There is a difference of 262 calories per 100g between the two products.




