Head-to-Head Analysis

Farmers Choice Dairy, 100% Fresh Milk vs 1% Low Fat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Farmers Choice Dairy, 100% Fresh Milk

Farmers Choice Dairy, 100% Fresh Milk

Not Vegan
VS
Package of 1% Low Fat Milk

1% Low Fat Milk

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
45.5 kcal
5g
Sugars
5.1g
3.3g
Fat
1g
3.3g
Protein
3.5g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Farmers Choice Dairy, 100% Fresh Milk and 1% Low Fat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farmers Choice Dairy, 100% Fresh Milk is the more energy-dense option here, packing 22 more calories per 100g than 1% Low Fat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Farmers Choice Dairy, 100% Fresh Milk or 1% Low Fat Milk?

It depends on your goals. Farmers Choice Dairy, 100% Fresh Milk has 67 calories, while 1% Low Fat Milk has 45.454545454545 calories. Check the detailed table above for sugar and fat content.

Is Farmers Choice Dairy, 100% Fresh Milk vegan?

No, Farmers Choice Dairy, 100% Fresh Milk is not certified vegan.

What is the calorie difference between Farmers Choice Dairy, 100% Fresh Milk and 1% Low Fat Milk?

There is a difference of 22 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.