Head-to-Head Analysis

Farmers Choice Dairy, 100% Fresh Milk vs Whole milk yogurt plain

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farmers Choice Dairy, 100% Fresh Milk

Farmers Choice Dairy, 100% Fresh Milk

Not Vegan
VS
Top Pick
Package of Whole milk yogurt plain

Whole milk yogurt plain

Not Vegan
Nutritional Facts (per 100g)
67 kcal
Energy
70 kcal
5g
Sugars
4.5g
3.3g
Fat
4.5g
3.3g
Protein
4g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Farmers Choice Dairy, 100% Fresh Milk and Whole milk yogurt plain side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Farmers Choice Dairy, 100% Fresh Milk is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Farmers Choice Dairy, 100% Fresh Milk or Whole milk yogurt plain?

It depends on your goals. Farmers Choice Dairy, 100% Fresh Milk has 67 calories, while Whole milk yogurt plain has 70 calories. Check the detailed table above for sugar and fat content.

Is Farmers Choice Dairy, 100% Fresh Milk vegan?

No, Farmers Choice Dairy, 100% Fresh Milk is not certified vegan.

What is the calorie difference between Farmers Choice Dairy, 100% Fresh Milk and Whole milk yogurt plain?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.