Head-to-Head Analysis

Farms salted roasted inshell peanuts large net wt vs Steel Cut Oats

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farms salted roasted inshell peanuts large net wt

Farms salted roasted inshell peanuts large net wt

Not Vegan
VS
Top Pick
Package of Steel Cut Oats

Steel Cut Oats

Not Vegan
Nutritional Facts (per 100g)
567 kcal
Energy
386 kcal
3.3g
Sugars
2.3g
46.7g
Fat
8g
23.3g
Protein
9.1g
1.5g
Salt
0g

The Verdict: Which is Better?

When placing Farms salted roasted inshell peanuts large net wt and Steel Cut Oats side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farms salted roasted inshell peanuts large net wt is the more energy-dense option here, packing 181 more calories per 100g than Steel Cut Oats. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Farms salted roasted inshell peanuts large net wt contains significantly more sugar (3.33g) compared to the milder Steel Cut Oats (2.27g). If you are monitoring your insulin levels or trying to cut down on sweets, Steel Cut Oats is undeniably the healthier pick.

Looking to build muscle? Farms salted roasted inshell peanuts large net wt offers a protein boost with 23.3g per 100g, outperforming Steel Cut Oats in this category.

Frequently Asked Questions

Which is healthier: Farms salted roasted inshell peanuts large net wt or Steel Cut Oats?

It depends on your goals. Farms salted roasted inshell peanuts large net wt has 567 calories, while Steel Cut Oats has 386 calories. Check the detailed table above for sugar and fat content.

Is Farms salted roasted inshell peanuts large net wt vegan?

No, Farms salted roasted inshell peanuts large net wt is not certified vegan.

What is the calorie difference between Farms salted roasted inshell peanuts large net wt and Steel Cut Oats?

There is a difference of 181 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.