Farms steam'ables butternut squash vs Coconut Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Farms steam'ables butternut squash

Coconut Milk
The Verdict: Which is Better?
When placing Farms steam'ables butternut squash and Coconut Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Farms steam'ables butternut squash is the clear winner. With 135 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Farms steam'ables butternut squash or Coconut Milk?
It depends on your goals. Farms steam'ables butternut squash has 54.21686746988 calories, while Coconut Milk has 189 calories. Check the detailed table above for sugar and fat content.
Is Farms steam'ables butternut squash vegan?
No, Farms steam'ables butternut squash is not certified vegan.
What is the calorie difference between Farms steam'ables butternut squash and Coconut Milk?
There is a difference of 135 calories per 100g between the two products.




