Head-to-Head Analysis

Faroe Island Salmon vs Wavy

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Faroe Island Salmon

Faroe Island Salmon

Not Vegan
VS
Package of Wavy

Wavy

Not Vegan
Nutritional Facts (per 100g)
209 kcal
Energy
535.7 kcal
0g
Sugars
3.6g
14.3g
Fat
32.1g
20g
Protein
3.6g
0.1g
Salt
1.9g

The Verdict: Which is Better?

When placing Faroe Island Salmon and Wavy side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Faroe Island Salmon is the clear winner. With 327 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Faroe Island Salmon takes the lead with only 0g of sugar per 100g, whereas Wavy contains 3.5714g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Faroe Island Salmon offers a protein boost with 20g per 100g, outperforming Wavy in this category.

Frequently Asked Questions

Which is healthier: Faroe Island Salmon or Wavy?

Faroe Island Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Faroe Island Salmon vegan?

No, Faroe Island Salmon is not certified vegan.

What is the calorie difference between Faroe Island Salmon and Wavy?

There is a difference of 327 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.