Farro vs Ketchup Flavoured Almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Farro

Ketchup Flavoured Almonds
The Verdict: Which is Better?
When placing Farro and Ketchup Flavoured Almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Farro is the more energy-dense option here, packing 333 more calories per 100g than Ketchup Flavoured Almonds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Farro offers a protein boost with 13.3g per 100g, outperforming Ketchup Flavoured Almonds in this category.
Frequently Asked Questions
Which is healthier: Farro or Ketchup Flavoured Almonds?
It depends on your goals. Farro has 333 calories, while Ketchup Flavoured Almonds has 0 calories. Check the detailed table above for sugar and fat content.
Is Farro vegan?
No, Farro is not certified vegan.
What is the calorie difference between Farro and Ketchup Flavoured Almonds?
There is a difference of 333 calories per 100g between the two products.




