Head-to-Head Analysis

Farro vs Mélange printanier

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Farro

Farro

Not Vegan
VS
Top Pick
Package of Mélange printanier

Mélange printanier

Not Vegan
Nutritional Facts (per 100g)
333 kcal
Energy
20 kcal
0g
Sugars
0g
2.2g
Fat
0g
13.3g
Protein
2g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Farro and Mélange printanier side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Farro is the more energy-dense option here, packing 313 more calories per 100g than Mélange printanier. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Farro offers a protein boost with 13.3g per 100g, outperforming Mélange printanier in this category.

Frequently Asked Questions

Which is healthier: Farro or Mélange printanier?

It depends on your goals. Farro has 333 calories, while Mélange printanier has 20 calories. Check the detailed table above for sugar and fat content.

Is Farro vegan?

No, Farro is not certified vegan.

What is the calorie difference between Farro and Mélange printanier?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.