Head-to-Head Analysis

FastChews vs Lemon Poppy Seed Oat Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of FastChews

FastChews

Not Vegan
VS
Package of Lemon Poppy Seed Oat Bar

Lemon Poppy Seed Oat Bar

Not Vegan
Nutritional Facts (per 100g)
10 kcal
Energy
395 kcal
2g
Sugars
23.3g
0g
Fat
14g
0g
Protein
7g
0.3g
Salt
0.4g

The Verdict: Which is Better?

When placing FastChews and Lemon Poppy Seed Oat Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, FastChews is the clear winner. With 385 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, FastChews takes the lead with only 2g of sugar per 100g, whereas Lemon Poppy Seed Oat Bar contains 23.3g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: FastChews or Lemon Poppy Seed Oat Bar?

FastChews appears to be the healthier option generally, as it has less sugar and fewer calories.

Is FastChews vegan?

No, FastChews is not certified vegan.

What is the calorie difference between FastChews and Lemon Poppy Seed Oat Bar?

There is a difference of 385 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.