Fat free ham,97% vs Sourdough Specials
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat free ham,97%
Sourdough Specials
The Verdict: Which is Better?
When placing Fat free ham,97% and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Fat free ham,97% is the clear winner. With 139 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Fat free ham,97% offers a protein boost with 32.1428571428571g per 100g, outperforming Sourdough Specials in this category.
Frequently Asked Questions
Which is healthier: Fat free ham,97% or Sourdough Specials?
It depends on your goals. Fat free ham,97% has 214.285714285714 calories, while Sourdough Specials has 353 calories. Check the detailed table above for sugar and fat content.
Is Fat free ham,97% vegan?
No, Fat free ham,97% is not certified vegan.
What is the calorie difference between Fat free ham,97% and Sourdough Specials?
There is a difference of 139 calories per 100g between the two products.
