Head-to-Head Analysis

Fat Free Milk vs Pop corn himalayan salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat Free Milk

Fat Free Milk

Not Vegan
VS
Top Pick
Package of Pop corn himalayan salt

Pop corn himalayan salt

Not Vegan
Nutritional Facts (per 100g)
33.9 kcal
Energy
357 kcal
4.7g
Sugars
3.2g
0g
Fat
14.3g
3.4g
Protein
7.1g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Fat Free Milk and Pop corn himalayan salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Milk is the clear winner. With 323 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fat Free Milk contains significantly more sugar (4.66g) compared to the milder Pop corn himalayan salt (3.21g). If you are monitoring your insulin levels or trying to cut down on sweets, Pop corn himalayan salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Fat Free Milk or Pop corn himalayan salt?

It depends on your goals. Fat Free Milk has 33.9 calories, while Pop corn himalayan salt has 357 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Milk vegan?

No, Fat Free Milk is not certified vegan.

What is the calorie difference between Fat Free Milk and Pop corn himalayan salt?

There is a difference of 323 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.