Fat Free Natural Cheddar Cheese vs Parmesan Reggiano
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Natural Cheddar Cheese
Parmesan Reggiano
The Verdict: Which is Better?
When placing Fat Free Natural Cheddar Cheese and Parmesan Reggiano side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fat Free Natural Cheddar Cheese is the more energy-dense option here, packing 161 more calories per 100g than Parmesan Reggiano. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fat Free Natural Cheddar Cheese offers a protein boost with 32.1g per 100g, outperforming Parmesan Reggiano in this category.
Frequently Asked Questions
Which is healthier: Fat Free Natural Cheddar Cheese or Parmesan Reggiano?
It depends on your goals. Fat Free Natural Cheddar Cheese has 161 calories, while Parmesan Reggiano has 0 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Natural Cheddar Cheese vegan?
No, Fat Free Natural Cheddar Cheese is not certified vegan.
What is the calorie difference between Fat Free Natural Cheddar Cheese and Parmesan Reggiano?
There is a difference of 161 calories per 100g between the two products.
