Head-to-Head Analysis

Fat Free Refried Beans vs INSTANT OATMEAL ORIGINAL

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Fat Free Refried Beans

Fat Free Refried Beans

Not Vegan
VS
Package of INSTANT OATMEAL ORIGINAL

INSTANT OATMEAL ORIGINAL

Not Vegan
Nutritional Facts (per 100g)
72.6 kcal
Energy
393 kcal
0g
Sugars
0g
0g
Fat
7.1g
4g
Protein
17.9g
0.9g
Salt
0g

The Verdict: Which is Better?

When placing Fat Free Refried Beans and INSTANT OATMEAL ORIGINAL side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat Free Refried Beans is the clear winner. With 320 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Fat Free Refried Beans or INSTANT OATMEAL ORIGINAL?

It depends on your goals. Fat Free Refried Beans has 72.6 calories, while INSTANT OATMEAL ORIGINAL has 393 calories. Check the detailed table above for sugar and fat content.

Is Fat Free Refried Beans vegan?

No, Fat Free Refried Beans is not certified vegan.

What is the calorie difference between Fat Free Refried Beans and INSTANT OATMEAL ORIGINAL?

There is a difference of 320 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.