Fat Free Skim Milk vs Granny Smith Apples
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Fat Free Skim Milk
Granny Smith Apples
The Verdict: Which is Better?
When placing Fat Free Skim Milk and Granny Smith Apples side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Fat Free Skim Milk is the more energy-dense option here, packing 9 more calories per 100g than Granny Smith Apples. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Fat Free Skim Milk offers a protein boost with 3.33g per 100g, outperforming Granny Smith Apples in this category.
Frequently Asked Questions
Which is healthier: Fat Free Skim Milk or Granny Smith Apples?
It depends on your goals. Fat Free Skim Milk has 33.3 calories, while Granny Smith Apples has 23.9 calories. Check the detailed table above for sugar and fat content.
Is Fat Free Skim Milk vegan?
No, Fat Free Skim Milk is not certified vegan.
What is the calorie difference between Fat Free Skim Milk and Granny Smith Apples?
There is a difference of 9 calories per 100g between the two products.
