Head-to-Head Analysis

Fat-Free Turkey Breast vs Soup & Chowder Oyster Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Fat-Free Turkey Breast

Fat-Free Turkey Breast

Not Vegan
VS
Top Pick
Package of Soup & Chowder Oyster Crackers

Soup & Chowder Oyster Crackers

Not Vegan
Nutritional Facts (per 100g)
3.6 kcal
Energy
317 kcal
3.6g
Sugars
0g
1.8g
Fat
7.1g
14.3g
Protein
7.1g
1.9g
Salt
1.4g

The Verdict: Which is Better?

When placing Fat-Free Turkey Breast and Soup & Chowder Oyster Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Fat-Free Turkey Breast is the clear winner. With 313 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Fat-Free Turkey Breast contains significantly more sugar (3.5714285714286g) compared to the milder Soup & Chowder Oyster Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Soup & Chowder Oyster Crackers is undeniably the healthier pick.

Looking to build muscle? Fat-Free Turkey Breast offers a protein boost with 14.285714285714g per 100g, outperforming Soup & Chowder Oyster Crackers in this category.

Frequently Asked Questions

Which is healthier: Fat-Free Turkey Breast or Soup & Chowder Oyster Crackers?

It depends on your goals. Fat-Free Turkey Breast has 3.5714285714286 calories, while Soup & Chowder Oyster Crackers has 317 calories. Check the detailed table above for sugar and fat content.

Is Fat-Free Turkey Breast vegan?

No, Fat-Free Turkey Breast is not certified vegan.

What is the calorie difference between Fat-Free Turkey Breast and Soup & Chowder Oyster Crackers?

There is a difference of 313 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.