Head-to-Head Analysis

Feta vs Lehigh valley dairy pure half & half ultra-pasturized

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Feta

Feta

Not Vegan
VS
Top Pick
Package of Lehigh valley dairy pure half & half ultra-pasturized

Lehigh valley dairy pure half & half ultra-pasturized

Not Vegan
Nutritional Facts (per 100g)
179 kcal
Energy
133.3 kcal
3.6g
Sugars
3.3g
5.4g
Fat
10g
25g
Protein
3.3g
3g
Salt
0.3g

The Verdict: Which is Better?

When placing Feta and Lehigh valley dairy pure half & half ultra-pasturized side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta is the more energy-dense option here, packing 46 more calories per 100g than Lehigh valley dairy pure half & half ultra-pasturized. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Feta offers a protein boost with 25g per 100g, outperforming Lehigh valley dairy pure half & half ultra-pasturized in this category.

Frequently Asked Questions

Which is healthier: Feta or Lehigh valley dairy pure half & half ultra-pasturized?

It depends on your goals. Feta has 179 calories, while Lehigh valley dairy pure half & half ultra-pasturized has 133.33 calories. Check the detailed table above for sugar and fat content.

Is Feta vegan?

No, Feta is not certified vegan.

What is the calorie difference between Feta and Lehigh valley dairy pure half & half ultra-pasturized?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.