Head-to-Head Analysis

Feta Cheese vs Organic Extra Viorgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
VS
Package of Organic Extra Viorgin Olive Oil

Organic Extra Viorgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
214 kcal
Energy
5600 kcal
0g
Sugars
0g
14.3g
Fat
622g
17.9g
Protein
0g
3.3g
Salt
0g

The Verdict: Which is Better?

When placing Feta Cheese and Organic Extra Viorgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta Cheese is the clear winner. With 5386 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Feta Cheese offers a protein boost with 17.9g per 100g, outperforming Organic Extra Viorgin Olive Oil in this category.

Frequently Asked Questions

Which is healthier: Feta Cheese or Organic Extra Viorgin Olive Oil?

It depends on your goals. Feta Cheese has 214 calories, while Organic Extra Viorgin Olive Oil has 5600 calories. Check the detailed table above for sugar and fat content.

Is Feta Cheese vegan?

No, Feta Cheese is not certified vegan.

What is the calorie difference between Feta Cheese and Organic Extra Viorgin Olive Oil?

There is a difference of 5386 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.