Head-to-Head Analysis

Feta cheese vs Chocolate Lowfat Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta cheese

Feta cheese

Not Vegan
VS
Package of Chocolate Lowfat Milk

Chocolate Lowfat Milk

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
91.7 kcal
0g
Sugars
14.6g
21.4g
Fat
1g
17.9g
Protein
4.6g
2.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Feta cheese and Chocolate Lowfat Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Feta cheese is the more energy-dense option here, packing 158 more calories per 100g than Chocolate Lowfat Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Feta cheese takes the lead with only 0g of sugar per 100g, whereas Chocolate Lowfat Milk contains 14.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Feta cheese offers a protein boost with 17.8571g per 100g, outperforming Chocolate Lowfat Milk in this category.

Frequently Asked Questions

Which is healthier: Feta cheese or Chocolate Lowfat Milk?

It depends on your goals. Feta cheese has 250 calories, while Chocolate Lowfat Milk has 91.7 calories. Check the detailed table above for sugar and fat content.

Is Feta cheese vegan?

No, Feta cheese is not certified vegan.

What is the calorie difference between Feta cheese and Chocolate Lowfat Milk?

There is a difference of 158 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.