Head-to-Head Analysis

Feta Cheese vs Brie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Feta Cheese

Feta Cheese

Not Vegan
VS
Package of Brie

Brie

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
367 kcal
0g
Sugars
0g
21.4g
Fat
33.3g
14.3g
Protein
16.7g
3g
Salt
1.5g

The Verdict: Which is Better?

When placing Feta Cheese and Brie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Feta Cheese is the clear winner. With 117 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Feta Cheese or Brie?

It depends on your goals. Feta Cheese has 250 calories, while Brie has 367 calories. Check the detailed table above for sugar and fat content.

Is Feta Cheese vegan?

No, Feta Cheese is not certified vegan.

What is the calorie difference between Feta Cheese and Brie?

There is a difference of 117 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.